birth · Health · Maternity · Perinatal Mental Health

Maternal Mental Health Week 2018

Today marks the end of the second UK Maternal Mental Health Week, led by the Perinatal Mental Health Partnership. World Maternal Mental Health Day on Wednesday’s focus on ‘The Village’ emphasised the importance of giving access to the information and help that new mothers need. Much of the work needs to start with how we… Continue reading Maternal Mental Health Week 2018

Health · Mental Health

World Mental Health Day 2017

Itโ€™s World Mental Health Day today and a chance for us all to help break the stigma. Nearly all, if not all of us, will struggle at some point in our lives with a mental health issue. In fact, it really should be a given throughout our lives that we get the support and knowledge… Continue reading World Mental Health Day 2017

birth · family · Fourth Trimester · Health · Parenting · Perinatal Mental Health · Pregnancy after loss

It’s ok not to feel ok

I was debating posting this but in the end decided it helps to share, even if sometimes you feel you are shouting into an empty room.In the early days after having a baby, any mention of having down days immediately means people think you might have PND, and this discourages any talk of the times… Continue reading It’s ok not to feel ok